Re-Think Your Drink

America is in the midst of an obesity epidemic. Currently, 69% of U.S. adults are overweight while more than one third (35%) are obese.  Children are not untouched by this frightening reality as 32% are overweight, 17% of whom are obese.

 

The American Heart Association supports a multipronged approach to address this problem including creating and implementing policies designed to improve access to affordable, nutritious foods and beverages, thereby making it easier for Americans to choose healthier foods consistent with the Dietary Guidelines for Americans. One of these approaches is to reduce the consumption of sugary beverages among Americans, especially children.

 

Sugary drinks are the single largest source of calories in the American diet. The average American consumes the equivalent of 39 pounds of sugar each year from sugary drinks.

 

That’s why the American Heart Association is encouraging Americans to Rethink Your Drink and choose water or low-calorie options over the high-calorie sugary drinks.

Learn how to Rethink Your Drink.

 

Where:   Ashtabula Senior Center

4148 Main Avenue

Ashtabula, Ohio 44004

 

When: Wednesday, May 9, 2018

Time: 1:30 P.M.     

No cost for this event.

Healthy Refreshments Provided

 

For more information:

Please call: Ashtabula County Health Department (440) 576-3023

or Ashtabula City Health Department (440) 992-7122