Seasonal Flu

Don’t Let The Flu Catch You!


  • Cover your Cough and Sneeze with a tissue.   Put the used tissue in a waste basket   OR   cough or sneeze in your upper sleeve  – –  not your hand. 
  • Clean Your Hands  – –  after coughing or sneezing wash hands with soap and warm water for 20 seconds  OR  clean with alcohol – based hand cleaner. 
  • Avoid touching your eyes, nose and mouth  – –  germs spread this way. 
  • If you are ill, stay home. 
  • Avoid contact with sick people. 
  • Get your seasonal flu vaccine.